Health  · 18. Mai 2019
This new study shows that ultra- processed foods cause increased energy (calorie) intake and weight gain as compared to freshly prepared foods. The consumption of processed foods also increases the risk of overeating. Freshly prepared meals often have a different consistency and are higher in protein as compared to highly processed foods. Food consistency, taste and protein levels also affect our brains' satiation signals (when we feel full), causing a higher intake of processed foods. (MF)
Health  · 02. November 2018
How healthy is the Swiss population? This survey analyses self-assessed health data regarding, among others, nutrition, physical activity, diabetes, high blood pressure, cholesterol, overweight and obesity. The current results show, for example, that 42% of the Swiss population remain overweight or obese. However, different socio-economic determinants affect health-related behaviour between population groups. (MF)
Health  · 23. Mai 2018
How equal is good health in Switzerland? This booklet shows with facts and numbers there is inequity regarding access to health promotion, disease prevention and medical care in Switzerland. Inequity regarding income, profession, gender and migration status influence, for example, the amount of vegetables and fruit eaten, physical activity and the self-perception of health. To minimize these inequities, collaboration between all levels -- community, cantonal and national -- is needed. (MF)
Health  · 18. Mai 2018
This fact sheet answers the 10 most important questions about non-communicable diseases (NCDs) in Switzerland. For example, did you know a healthy lifestyle can prevent or delay the onset of more than half of all cases of NCDs? (MF)
Health  · 17. Mai 2018
Currently, chronic diseases such as cancer, diabetes and cardio-vascular diseases are the most common cause of death in Switzerland. This national NCD strategy shows how such chronic diseases can be prevented, delayed or their health consequences diminished. One key point of action is health promotion and disease prevention: a healthy lifestyle, including balanced nutrition, not smoking, limited alcohol consumption and regular movement, is a critical factor. (MF)
Health  · 16. Mai 2018
The Global Burden of Disease (GBD) project is the largest, worldwide study of mortality and morbidity from major diseases, injuries and risk factors. The GBD gathers health data from 195 countries. Among the behavioral and environmental risk factors, poor diet was associated with nearly 1 in 5 of all deaths worldwide. In particular, diets low in whole grains, fruit, nuts and seeds, and fish oil, and high in salt, processed meat and red meat, were the most common dietary risk factors. (MF)